Intermediate fasting

I am currently at the first hour of a 16 hour fast. I have an app for this that helps me keep track of when my body is burning sugar and when it is eating fat. I once had a job that took care of this for me, keeping me so busy that I would forget to eat for 8-12 hours at a time. These days I factor in my 6-8 hours of broken sleep and a late breakfast to cover the time. I haven’t had any problems yet and even squeezed in a 20 hour fast because, well, I was busy at work. Four days into the year and I already have my 2-3 workouts in for the week. Even with the holiday I have stuck to my 1-2 drinks per week. My calorie count is down at the moment with the fasting keeping me from snacking on the off hours.
Yesterday I was supposed to have my new dumbbells arrive only to have a message from Amazon that UPS “delayed” my package. I don’t know what exactly this means but I wasn’t too happen to see that it was delivered to my city this morning at 2:30am and wasn’t delivered today when it is already two days late. New years resolutions are already hard enough, it doesn’t help when somebody else sabotages what you are already going to sabotage yourself.
Two books I finished so far include: Braided Creek by Jim Harrison and In Search of Reagan’s Brain, a Doonesbury annual from 1980-81. Neither of them were a “deep” read, one being poetry and the other a collection of newspaper comic strips. I’m still reading anything I can get my hands on when I have the time, and so far, 2 books in four days isn’t bad. I have been books on order that I received a discount on from Ebay. These were the missing Will Self books that I don’t have in my library and while I should be upset that I spent the money instead of putting it towards my mortgage it should be pointed out that Will Self is not found on the shelves of book stores in the states. Eventually I will find some crude thing he said about this great country of ours. Perhaps he made fun of our “Freedom Fries” or wrote a short story about Trump’s small mushroom shaped penis, who knows. Either way I look forward to these books and march should be a self-indulgent time.
I received a letter in the mail from my mortgage company informing me that I was more than 90 paid up in advance. I didn’t know that paying your bills was a problem. Perhaps my extra money made them want to spend it on postage thanking me for being so punctual on my payments. Or maybe they noticed that I could end up paying off the principle early, eliminating what is owed in interest and therefore losing the company some money over the long haul. I’m thinking of framing this beautiful piece of office literature as a reminder that I annoyed someone enough by paying my bills ahead of time that they felt they had to send a message that I was tampering with their books. And here I thought they only wrote you when you were 90 days behind, not when you were ahead.

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