So far, I have only missed one day of working out, and considering how sore I was that day it is good that I did. My workouts have been mostly weight training, building muscle in order to burn more calories later on. I have concentrated more on arms, chest, back, and legs. Abdominal muscles will come into play when I introduce cardio next month. Starting on the first I will alternate between cardio and weight training. The cardio workouts will include enough abdominal exercises to satisfy my need for an ab workout. Weigh in will be on the first of February and hopefully I will see some changes for the past month of work.
My last mortgage bill included the current balance of just over $47,000, which means I have paid almost $1000 on the principle in under a month. My auto insurance prevented me from making another payment, along with a need to buy some food for the next couple of weeks. My stash in the basement is running low and I had to start focusing on protein, vitamin, and mineral replacement. After two weeks of weight training I started to wake up sore, a good indication that I wasn’t eating enough of what my body needed to repair itself.
As of today, I have read 29 books this month. Some of the high lights include Quicksand by Henning Mankell, and Phone by Will Self. I branched off into a few other things along the way and pulled out more books that I had abandoned along the way in the past years. I only set my goal for 2020 in Goodreads to include 100 books and at this rate I might blow past that before the half way point of the year. I have an idea for next year, calling it my big book year. Books I read have to be over 600 pages and I have to start out with Ulysses by James Joyce only because it has been on my list for too many years along with a few other long reads that I have been reluctant to pick up. I have a feeling that many of the books I read this year will find new homes after I read them and that should free up some space after I am done.
As of today, project 2020 is ahead of schedule for most goals. I don’t know how this will end, if my mortgage will be at a more appropriate balance that makes sense to me or if I will have that six pack in five months that I’m planning on. I watched a video on YouTube today about a man who ate his weight in beans in a month and lost some weight doing it. Maybe it would be a fun, yet smelly, goal to set for this project. I haven’t come up with any new goals, food wise, for this project but I am actively looking for things to try.